Dear Humans
Water is a colourless and odourless liquid found everywhere in nature — it is not only around us but in us too. This liquid is the essential driving force of life and is often considered a universal solvent, but are we using it well enough? Are you reaping its benefits in your life? , Have you considered making it an essential part of your dietary system yet? If not then I say your missing out and have to start today.
Did you know water makes up 60% of the human body and 71% of the Earth’s surface — it’s almost uncanny how the human body is indirectly reflective of the nature around us.
As human beings, we can survive 30 days without food but 3 days without water and life is over. Water is and always will be the very key ingredient to the establishment to life itself and you should be making a conscious effort to drink it.
The benefits of water are numerous to mention but here are a few examples below to help you out with your water discovery.
- Improves brain function.
- Maintaining electrolyte (sodium) balance.
- Carrying nutrients and oxygen to your cells.
- Flushing bacteria from your bladder.
- Aiding digestion.
- Stabilising blood pressure and the heartbeat.
- Cushioning joints.
- Moisturising the skin.
- Protecting organs and tissues.
- Preventing constipation.
- Regulating body temperature.
- Maintaining electrolyte (sodium) balance.
- Promotes Weight loss (zero calories vibes)
If you are searching for a beverage with the utmost benefit for your life and well being then I have only one commandment for you today “ though shall drink water”. Please keep in mind that this is not medical advice. This is my dedication to writing about how nature has provided for us a beverage to help us survive in life.
Kindly
Afzal: Servant of God Almighty
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Photo by Yoann Boyer on Unsplash
